I am 50 years old, it has been around 5 years that every year I always experience pain in the joints of the fingers when the fingers are about to be folded / bent / opened. Every year there are always 1-2 fingers that hurt (alternately). When I read information on the internet, the pain that I experienced is called “trigger finger.” The treatment that I do is always injected by a specialist into the palm of the hand in the finger joint that hurts. How to treat this disease so that it does not keep recurring (alternating sore fingers) every year? What foods should be avoided & what foods / herbal remedies are good for this pain? Please send answers to my email. Thanks.